linking

http://bit.ly/kKdcVi I am posting this link because the rules to get a free copy of a book were to link this on a blog or something.  I am

Also, I have been doing Couch 2 5k .  Next week will be my 3rd week and I am doing well with it.  I actually really like it.  I am still unsure if I see myself being a 5k runner, but I am going to try like hell

saved

today I had the MUNCHIES~  I made the girls Fried French Fries and chicken nuggets and I could not keep my hands off of the french fries.  I was going to go over on calories tonight, but the BFF talked me into my senses.  I so need that girl in my life.  I really was in a I DON'T give a shit kinda mood, but she reminded me that come Monday when the scales not saying good things that I only would have myself to blame.  I love that girl!
It really sucks that some days this comes so easy and other days I just want to give in to every temptation.  I guess I will just have these struggles for the rest of my life so I will have to get used to it. 

Boring

Nothing exciting really has been going on. I did enjoy 2 pieces of PAPA JOHNS pizza today. One for lunch and one for dinner. It was soooooo good.

Quick post

Today I weigh 138.4!!!!!

Weigh day

In the morning. I hope to be 138. I also did 3 miles today. It was cold, but I made it through and felt good when I was done.

Back in track

Cheated yesterday and back on track today. Usually if I would have a cheat day it would lead to more cheating, but today I'm right back where I should be. It feels good to know I can do that on occasion and not have to worry. I will feel confident with it as long as the scale stays nice on Monday.

cheater cheater

I cheated on calories today.  I shouldn't really let it bother me, but I FEEL SO GUILTY~  I went over by about 700 calories.  The food was really good, but I wish I would have had more will power to  not do it.  Oh well, tomorrow is a new day and back on track I must be!~