linking

http://bit.ly/kKdcVi I am posting this link because the rules to get a free copy of a book were to link this on a blog or something.  I am

Also, I have been doing Couch 2 5k .  Next week will be my 3rd week and I am doing well with it.  I actually really like it.  I am still unsure if I see myself being a 5k runner, but I am going to try like hell