Yesterday I was ready to give up on the idea of losing weight. I couldn't think how I wanted to exercise being that my treadmill broke! Bff Said there are no excuses and if I am going to make excuses then I am going to be fat. I gave it a lot of thought and she is right! So today I ran 3 miles in my livingroom just by going back and forth. Yes it may sound funny, but I was very sweaty when I was done so I think it did something!~ This again is where Ipods are wonderful. I used my handy dandy cool new app. that I bought a week or 2 ago and I feel that it is pretty accurate. So I guess until we get the wii in this house I will be wearing out my floors. Thanks again BFF for pushing me.
here are my 2 pictures today that I took and like
Click on the image for better quality :)
Aging not gracefully
1 week ago