I swear this day just will not end. I am very cranky today and really didn't do much besides the treadmill, and make dinner. I had to push hard on the treadmill again. I still managed to run a mile non-stop though. I also think that I need to cover the calories burned on my treadmill with tape or something because they are so far off from what my heart rate monitor tells me and it becomes very discouraging. I hopped on the scale after lunch and it said I was 139.6 so I think as long as I am careful...Monday's weigh in should be a great one. I love this feeling of being thinner. I just need to keep reminding myself of that so I do not get out of control again. I can't believe that I am almost 30 pounds lighter then I was 70+ days ago~I have had wonderful and supportive friends to get me where I am. I am very thankful!
Aging not gracefully
1 week ago