the diet that is. I've almost made it a week now. I think I am doing very well except that I just made the really huge mistake of stepping on the scale at 8 o'clock at night. When I checked my weight this morning I was down 5 pounds, just now I was down 1. I know I shouldn't go by that, but now I am nervous. Nervous...Not discouraged! As long as I stick to watching my calories and exercise the scale should never not be friends with me again. I did make another good dinner today. Even the kids liked it. In my book, that is a keeper.
1 lb browned and seasoned ground Beef (Italian sausage can be substituted)
3/4 lb.spaghetti, cooked
1 jar (approx 15 oz) of your favorite pasta sauce
2 cups Mozzarella Cheese, grated
Preheat oven to 350 degrees.
In a large sauce pan, simmer meat and tomato sauce together. Toss the cooked noodles in the sauce.
To Assemble: Spray a casserole dish with non stick cooking spray. Spoon half of the noodle mixture into the dish. Pack it down lightly and sprinkle on half of the cheese. Add the other half of the spaghetti, pack down lightly and top with the rest of the cheese. Bake for approximately 15-20 minutes or until the cheese is bubbly. Serve with a green salad and crusty garlic bread.
I didn't have the garlic bread, but it is still fantastic!
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